Yam

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Fresh yam is a starchy tuber widely used in West African cuisine. It has a firm texture and mildly sweet flavor when cooked. Fresh yam can be boiled, roasted, fried, or pounded into fufu, making it a versatile staple for soups, stews, and traditional dishes. Rich in carbohydrates and essential nutrients, it provides a filling and nutritious base for meals.

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Box, 1/2 Box, 1/4 Box

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