Gari is a coarse flour made from fermented cassava, eaten as a snack, soaked in water, or cooked into eba for soups; it is versatile, has a slightly sour taste, long shelf life, and is rich in energy-giving carbohydrates.

Ghana Gari is fermented cassava granules used to make eba, eaten as a snack, or soaked with water, sugar, or milk.